How To Prevent Gum Disease
Periodontal (gum) disease is actually an infection of the tissues and bones that surround and support an individual's teeth. Periodontal disease is brought on by oral plaque buildup which is made up of the food that you eat and the bacteria that is located in your mouth. This sticky plaque forms on the teeth. In the event the bacterial plaque is not removed by brushing, flossing and normal dental cleanings the gums become infected and inflamed.
Current study suggests that there might be a connection between periodontal disease and other diseases that affect the entire body. Numerous studies have found links involving periodontal disease and heart problems, stroke, stomach difficulties, diabetes and pregnancy.
The bacteria in plaque that builds up between the teeth and gums might enter into the bloodstream. These microbes can then travel throughout the body and cause serious health conditions.
Periodontal disease has been linked to an elevated risk of developing heart disease. Bacteria from the mouth can get into the blood stream when the gums are inflamed. There they could get mixed up with blood clotting cells called platelets. These clumps of cells and bacteria can lodge inside the walls of your blood vessels, causing heart stopping clots to form. These types of clots lead to heart disease. Keeping your gums healthy can reduce your risk of a heart attack.
An enhanced risk of developing a stroke has additionally been linked to periodontal disease. A new study about fatty deposits lodged inside the carotid arteries of stroke sufferers demonstrates that, when the gums are inflamed, up to 40% of the microorganisms that trigger the deposits come from the mouth.
Ulcers in the stomach are typically attributed to bacterial infections in the stomach lining. The harmful bacteria that collect in your mouth, when periodontal disease is present, are some same bacteria that bring about gastric ulcers. If the bacterial count in the mouth is higher then these bacteria continuously travel to the stomach, causing reinfection and a return of the ulcers.
Diabetic conditions and periodontal disease problems are closely connected. The presence of any gum inflammation can make it much more difficult for a person suffering from diabetes to control their blood sugar. Additionally, high blood glucose (blood sugar) encourages and helps the bacteria in plaque to grow. Elimination of almost any gum inflammation can directly improve diabetic management.
Periodontal disease can also trigger difficulties for pregnant women and their developing child. Pregnant women with gum disease will be seven to eight times much more likely to give birth prematurely to low birth weight infants. Researchers believe that low grade gum inflammation will cause the body to release inflammatory chemical substances which are linked to pre-term birth.
To prevent developing periodontal disease and in effect reduce the risk of acquiring serious systemic diseases it's essential to maintain oral health. To keep teeth, bone and gums healthy follow these tips:
1. Brush your teeth well, twice a day.
2. Floss in between teeth every day.
3. Eat a healthy diet and avoid snacks.
4. Avoid tobacco and visit your dental practitioner for regular exams and expert cleanings twice a year.
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